Frequently Asked Questions

What is Waist Training?

Waist training is a gradual process of waist-reduction using a latex waist cincher or corset. This practice came to prominence during Victorian times. In recent times, waist training has been reinvented so that it is both safe and effective for personal use.


How does waist training work?

All of our waist training products aim to slim you down and with regular use, will help you trim a few inches off. This will be achieved most effectively when coupled with diet and exercise. Our trainers use steel boning to help hold you in place and force good posture.


How do I choose my correct size?

The best way to ensure you get your right size is to get hold of a tape measure and measure your waist. Refer to the sizing chart specific for the product you are interested in.

  • Measure waist at narrowest point
  • Measure hips at widest point

*Order waist trainers with primary respect to waist measurements. Please see how to measure page for more information on how to properly measure yourself.